Absolutely! Whether you're just starting out or you're an experienced lifter, I've got your back. I love working with beginners because we can build a solid foundation right from the start. We'll focus on proper technique, build your strength, and boost your confidence. Trust me, you're never "too new" to start doing things right.

You bet! From choosing attempts to managing those competition day nerves, I've got you covered. Fun fact: I've never had a client bomb out at a meet. Never.

For £119 a month, you get personalised programming, daily access to me (Monday to Friday), weekly check-ins, video analysis, mental game coaching, nutrition guidance, injury prevention strategies, and unlimited feedback.

I'm here for you Monday to Friday for in-depth technique assistance, and Saturday / Sunday for quick feedback, memes, and gym wins. You'll get daily check-ins, unlimited technique feedback, and I'm always just a message away if you need a form check or a pep talk. We'll also have a proper check-in every week to make sure we're on track.

That's going to depend on you - your goals, your recovery ability, and your schedule. Typically, I program 3-4 sessions a week, lasting about 60-90 minutes each. But here's the thing - I'm all about smart training, not just grinding for the sake of it. We'll find what works best for you.

Of course! I'm the same way - I love mountain biking and getting out in nature. We'll structure your training so you can enjoy all your fitness pursuits.

While I mainly coach online, I do offer competition day coaching when I can. I'll be there to support you when it really counts. But if you’re concerned you need a certain level support, get in touch and let’s talk.