The completely original Donut Barbell design t-shirt, our most popular yet Features: Taped neck and shoulder Preshrunk jersey knit Quarter-turned to eliminate crease Size: S 34/36″ M 38/40″ L [...]
Grab your ticket to the Donut Barbell Fancy Dress Push Pull Fundraiser Sabrina and I would like to invite you to dress up, halloween theme and help us in raising funds for the Dinky Dragons NICU [...]
I had a revelation on my most recent max out training session… Why do we place more weight on negatives outcome than we do positive ones? In our context of lifting; If an individual’s [...]
Let me start by saying that I am not a sports psychologist but I understand the value in examining the psychological aspect of training. I wanted to outline my experience with some techniques so [...]